I began Pilates with Jane in my early sixties. The excellent feedback she gives in her classes has resulted in a significant increase in my balance and range of motion. I had accepted my stooping as a family trait, but with Jane’s help I have been able improve my posture and my back flexibility. I especially appreciate the sense of calm that results from mindfully concentrating on the slow movements. I cannot thank you enough, Jane, for your guidance and encouragement.
