Men’s Reformer (Level 3)

Classes for beginners, intermediate and advanced men and women in very small groups. The reformer is a moving carriage with springs to assist and resist movement for strength, stability and mobility. The movements performed on the reformer range from fundamental to extremely advanced, movements that are performed in every conceivable position and for every possible purpose. The reformer offers the most variety of movements, it readily accommodates movement in a full range, rather than the limited range offered by some of the other pieces. The scope of the reformer is infinite.

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