Craniosacral therapy
A very light touch, gentle but powerful. This is appropriate for people who are sensitive to touch because of pain
Structural Bodywork KMI Anatomy Trains
This technique is working with the whole structure through the myofascial lines. It works very well with compensation pain
Body reading
To undo faulty movement patterning that can then go on to cause undiagnosed pain
1-1 pilates and rehab sessions and treatments.
All 1-1 sessions and treatments with Jane-Elizabeth are £30 for 30 minutes
Advanced soft tissue manipulation
Great for sports people and athletic people who want to extend their training life
Home Programme
A home programme of exercises are given to work on and assist the appropriate treatment
Pain
Re-think the way one perceives and manages pain
KMI
This concentrates on undoing faulty movement patterning and to address the compensations that produce pain