Jane is my Remedial Therapist; she is the “mechanic” to my body which needs regular attention to keep me in good physical running order! Behind these comments has been (and is) a lot of regular attention in the form of rehab from injury, both muscular and skeletal, which involves pelvic re-alignments, shoulder re-alignments, repair and [...]

I first went to see Jane Williams in 2013 after receiving treatment for breast cancer. Having done Pilates in the past, I knew the value of this type of exercise. I had recently moved to Ilfracombe and hearing good reports about Jane, I made an appointment for a one to one consultation. I found Jane [...]

I first went to see Jane Williams in 2013 after receiving treatment for breast cancer. Having done Pilates in the past, I knew the value of this type of exercise. I had recently moved to Ilfracombe and hearing good reports about Jane, I made an appointment for a one to one consultation. I found Jane [...]

Jane’s stunning studio reflects her practice: one of caring knowledge, that is relaxed, non-competitive and fun. Through both reformer and chair classes I am not only improving my posture, reducing my back ache and toning up, but also learning about my body and how to best help myself. In class, Jane gives lots of one-to-one [...]

I have been attending Jane’s Pilates classes twice a week for many years and think they are fantastic for general posture, strength, balance, suppleness and overall well-being. Jane is an expert in her field. She is always researching, updating and furthering her knowledge which she uses to teach us brilliantly! She caters for individual needs [...]

Following years of increasing immobility and knee pain, which convention medicine did little to alleviate, I turned to Pilates. Jane having looked at my medical history and posture set up an exercise programme to strengthen my knees. Three months later, having kept to a daily 10 minute routine and weekly classes, I have stopped all pain [...]

I began Pilates with Jane in my early sixties. The excellent feedback she gives in her classes has resulted in a significant increase in my balance and range of motion. I had accepted my stooping as a family trait, but with Jane’s help I have been able improve my posture and my back flexibility. I [...]