Craniosacral therapy

A very light touch, gentle but powerful. This is appropriate for people who are sensitive to touch because of pain

 

Structural Bodywork KMI Anatomy Trains

This technique is working with the whole structure through the myofascial lines. It works very well with compensation pain

Body reading

To undo faulty movement patterning that can then go on to cause undiagnosed pain

1-1 pilates and rehab sessions and treatments.

 

All 1-1 sessions and treatments with Jane-Elizabeth are £30 for 30 minutes

Advanced soft tissue manipulation

Great for sports people and athletic people who want to extend their training life

Home Programme

A home programme of exercises are given to work on and assist the appropriate treatment

Pain

Re-think the way one perceives and manages pain

KMI

This concentrates on undoing faulty movement patterning and to address the compensations that produce pain